Vitamin D The ‘Wonder Drug’, Sunlight and Skin Cancer
- Many people are misinformed about sunshine. So much so that they won’t go out in the afternoon sun without an umbrella or sun tan lotion. Now, understand that I am not advocating lying on the beach sun tanning for a few hours. Sure, you can get carcinoma in the long run. What I am saying is: daily exposure to sunshine for 10-20 minutes is very good for you. There is overwhelming evidence that Vitamin D is a ‘wonder drug’ and the best way to get it is via your skin from sunlight!
- Sunshine can make you happy! Did you know that? People who lack sunshine, like in winter time, often go into depression. The underlying reason is the production of Vitamin D. Here are some articles about the benefits of Vitamin D. Blue skies and sunlight are free and can make you happy. So go for it dude!
Reduce Your Risk of Cancer With Sunlight Exposure
Overwhelming Evidence That Sunlight Fights Cancer
Avoid Flu Shots With Vitamin D
Can Vitamin D Cure the Common Cold?
Facts About Sunlight and Skin Cancer
Valuable Insights Into the Importance of Vitamin D and Sun
Vitamin D Fights Breast Cancer
Vitamin D Deficiency is Major Health Risk
Vitamin D Reduces Colon Cancer
Vitamin D Lowers Risk of Type 1 Diabetes
Why Vitamin D Protects You Against Cancer
Breakthrough Updates You Need to Know on Vitamin D
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[...] See the original post here: Vitamin D The 'Wonder Drug', Sunlight and Skin Cancer « Socio … [...]
Pingback by Vitamin D The 'Wonder Drug', Sunlight and Skin Cancer « Socio … | CancerBIOGEN.com | July 31, 2009
Yup, time to wipe off the SPF 500 and catch some rays! In the northeast, especially, where the weather has been so lousy this summer, it could be that many will end up D deficient if they don’t make it priority to get outside on wat few sunny days we seem to be having. Sunlight can only stimulate vitamin D from May-September here in New England. You might also be interested in these articles on vitamin D and women’s health from the Women to Women clinic in Yarmouth, Maine.
Is vitamin D deficiency casting a cloud over your health?
and
To test or not to test — the ABC’s of vitamin D testing and treatment
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